Ever Felt Like This?

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You look in the mirror and barely recognize yourself.

You've tried diets, fasting, cutting carbs completely… but nothing really sticks.
You're tired, overwhelmed by conflicting advice. Maybe you’ve even tried keto—only to find it too rigid, too extreme, too... American.

But what if the problem isn't you, but the wrong method?

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Finally, a real way to start keto—with science, flexibility, and Italian flavor

  • Welcome to Kick Off Italian Keto — the starter pack that guides you step by step into a sustainable keto lifestyle built on:


    🔬 scientific foundation to understand how ketosis really works

    🍝 flexible approach to carbs (yes, you can still enjoy them strategically!)

    🇮🇹 Italian taste and lifestyle, so you never feel deprived

    This isn’t another bacon-and-butter American keto plan.

    This is keto—the Italian way.

Inside Your Kick Off Italian Keto

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📕 Drop The Keto Rules (PDF)
Your science-based keto foundation.
Learn how ketosis works, what flexible strategies (TKD, CKD, modified keto) you can use, and how to make it work for you—not against you.(+300 Pages)

📗 From Italy to Your Plate (PDF)
Your essential guide to keto grocery shopping in the U.S.—Italian style.
Discover what to buy, where to find it, and how to spot real Italian ingredients that fit your new lifestyle. (+25 Pages)

🎁 Instant download in PDF format—start today!

What Makes It Different

✔︎ Science-backed clarity

No more guessing. You'll learn how your metabolism actually works in ketosis.

✔︎ Carb-inclusive and flexible

No food fears. This keto lets you include carbs the right way—without sabotage.

✔︎ Rooted in Italian lifestyle

Flavor, culture, and real food—brought from Italy to your plate.

✔︎ No noise. Just structure.

No endless Googling. No keto confusion. Just a clear plan that makes sense.

Is This for You?

  • You're tired of extreme or unrealistic keto diets
  • You want to start strong with a solid foundation and real Italian flavor
  • You miss food that feels like home—comforting, simple, satisfying
  • You’re looking for clarity, not more questions

Start here. Start smart. Start Italian.

With Kick Off Italian Keto, you’re not buying two ebooks.
You’re starting a lifestyle you’ll actually want to live.
It’s time for keto that’s smarter, tastier, and truly yours.

✅ Begin your journey with Kick Off Italian Keto

Grab My Kick Off Italian Keto

Why the Kick Off Italian Keto Is Your Best Keto Kickoff

Experience a science backed, flavor packed approach that’s unlike any diet eBook you’ve tried:

40% of U.S. adults are obese and nearly 75% are overweight, yet 95% of diets fail within a year usually because they’re either too restrictive or too bland. The Kick Off Italian Keto solves both problems by combining:

  • Flexible Carb Strategies, Not Rigid Rules
    Learn how to apply targeted (TKD), cyclical (CKD), or modified keto (mKD) to include carbs smartly—supporting energy, workouts, and daily life without quitting ketosis.

  • Real Italian Comfort Food—Keto-Style
    Swap plain salads for zoodles, rustic soups, keto-adapted lasagna, creamy zucchini "pasta," and more—all crafted to keep carbs low and satisfaction high.

  • Simplified Science, Zero Guesswork
    Discover clear, evidence-backed explanations of ketosis, macronutrient timing, and personalizing keto based on your age, activity, and goals—making science easy to follow.

  • Authentic Italian Ingredients on US Shelves
    Skip the confusion: from labels to savings hacks, the “From Italy to Your Plate” guide helps you confidently find real Italian cheeses, olive oils, keto flours, and more right here in America.

Get started in minutes, not months, and see why real Italians at heart across America trust Fepory™ to make keto easy, delicious, and effective.

Hear From Those Who Transformed Their Lives

  • TAMIS W.

    36, DENVER, (CO)

    ⭐⭐⭐⭐⭐

    “Lost 12 pounds in my first two weeks these recipes actually taste like real Italian food, not cardboard! The science backed macros made it so simple to stay in ketosis.”

  • MARIAGOLD H.

    25, ASHEVILLE, (NC)

    ⭐⭐⭐⭐⭐

    “Finally a keto plan that fits my busy life. The cheat sheet’s macro breakdown was spot on, and I could feel the difference in my energy within days.”

  • THADDEUS C.

    40, PORTLAND, (OR)

    ⭐⭐⭐⭐⭐

    “As a guy who thought keto was all bacon and butter, this pack changed everything. The scientific approach and authentic recipes had me burning fat fast.”

  • ELOWEN B.

    68, BOISE, (ID)

    ⭐⭐⭐⭐⭐

    “I was skeptical about keto until I tried Fepory’s Kick Off Italian Keto. Three gourmet recipes later, I’m down 10 pounds and still eating delicious meals.”

  • ZADIE C.

    45, SAVANNAH (GA)

    ⭐⭐⭐⭐⭐

    “The Drop the Keto Rules eBook opened my eyes to how flavorful low carb can be. No more bland dinners just sustainable weight loss and real results.”

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FAQ

Can I enjoy Italian staples like pasta and still stay in keto?

Absolutely! With techniques from Drop the Keto Rules, you can savor “zoodles” (like zucchini noodles), keto lasagna, and rustic soups while staying in deep ketosis.

Will adding more carbs kick me out of ketosis?

Not if done smartly. The TKD and CKD strategies in the pack teach you how to time carb intake around workouts—giving energy boosts without sacrificing ketosis.

How do I find genuine Italian keto products in the US?

Easily! The From Italy to Your Plate guide shows exactly which labels to look for, where to shop, and how to save—so you get real Parmigiano, olive oil DOP, keto flours, and more.

Is the keto diet backed by real science—and is this pack based on evidence?

Yes! Both ebooks provide science-backed explanations on ketosis, macro timing, ketone use, and nutrient balance—keeping things accurate yet easy to follow.

Can I use this on my phone or tablet?

Yes both the cheat sheet and eBook are PDF files optimized for mobile reading. Access them instantly on any device.

Can this package help with energy, workouts, and overall wellness?

Definitely! The carb strategies in Drop the Keto Rules support energy during exercise, while Italian nutrient-rich recipes fuel recovery, digestion, and long-term vitality.

Customer Reviews

Based on 38 reviews
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J
Jordan

Very beginner-friendly and visually appealing. I knocked off a couple of pounds right away, though I’d love a bonus dessert recipe.

A
Alicia Brooks

Three delicious recipes that actually satisfy. I was skeptical, but after one week I’m hooked and I’ve lost 5 pounds already

G
Giulia Bianchi

I wasn’t sure the recipes could feel truly Italian in English, but every dish tastes like Nonna’s kitchen while keeping me in ketosis. The language is clear, the science is solid, and I’ve never felt more at home on keto!

C
Caleb Thompson

I appreciated the clear macros and Italian flair. Some sections felt a bit text-heavy, but overall a fantastic beginner’s guide to keto.

M
Marisol

The cheat sheet alone is worth the price. Adding the in-depth Keto Secrets book made me feel fully supported. My meals have never tasted better.

  • Guaranteed Results in Less Than 14 Days